Counseling & Therapy

I am a Licensed Clinical Professional Counselor (LCPC) with a PhD in psychology and a certification in clinical hypnosis (CHt), advanced training in EMDR, and training in various treatment modalities as well, such as EFT and IFS (I describe these in more detail here). I live and work in Baltimore City and bring to my practice a broad range of experiences fromIMG_1566 raising my own family and helping women give birth as a doula, to providing therapy to clients as they struggle with depression, anxiety, physical and emotional traumatic injury, and drug addiction. At Sheppard Pratt Hospital I worked with adolescents in residential treatment and at Johns Hopkins with adults in a partial hospitalization program as they struggled with the emotional and physical ravages of drug addiction. At the University of Maryland Medical Center-Midtown Campus, I work in a clinic with individuals, many from the inner city where the campus is located, with a wide range of problems including health-related issues, job and family issues, addictions, and trauma and dissociation.

Heron at Patterson Park
Heron at Patterson Park

One of my guiding principles is that no two people are alike.  Each person has a unique way of viewing the world, a unique set circumstances, and a unique way of healing, and so each deserves a unique treatment approach. While one client may need to simply talk through problems, another may need a more solution-focused approach. Some clients may need help learning relaxation skills and yet others may be looking for strategies to help overcome depression, addiction, phobias, or  traumatic memories that have plagued them for years.

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I have learned through the years that what really counts is the here and the now — the past is over and the future is not here. Even so, as you move forward in your life’s journey, you may feel weighted down by the past or just plan stuck. Knowing how to move forward or what to take with you and what to leave behind can seem a daunting task making the future look bleak or just too hard. My goal is to help you lighten your load as you take a step into a more positive and productive future.

If you are interested in talking with me about this journey, contact me so we can set up an appointment.