No Journey Begins Until You Take the First Step

Welcome to my website!

Do you find that you are doing the same thing over and over again hoping for a change but always getting the same result?  You haven’t felt right for a while now and things are getting worse or you are depressed and anxious and have trouble sleeping. Maybe you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you’re going crazy. When you try to talk about what you are going through with others it doesn’t help because no one seems to get it.  Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help.

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I get how stressful life can be and how hard it is sometimes to know what to do or where to go for help.  My goal is to help you work through these problems to discover new ways of dealing them and with life in an accepting, non-judgmental, and warm atmosphere.  If you are ready to take this step, I invite you to contact me.  I am happy to talk with you about your needs.  You can also click on this link to contact me, or you can browse my site more before you make a decision.

I am a client-centered therapist and have been certified in clinical hypnosis, and have advanced training in EMDR.  I also am trained in Internal Family Systems and EFT.

 My specialties include working with people who experience:
  • Depression
  • Anxiety
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Acute Traumas (recent traumas)
  • Dissociative Disorders
  • Grief and loss



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