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Safe Harbor Therapy

safeharbortherapy@gmail.com * Lorraine Garcia, PhD, LCPC * Maryland

  • Welcome
  • About Me
  • Make an Appointment
  • Fees & Terms of Treatment
  • PTSD & Trauma
  • Dissociation & Finding Therapy
  • Questions & Answers
  • Healing Thoughts
    • A Little About Meditation
    • Mindful Meditation
    • Healing Our Multidimensional Selves
    • The Habit of Not Being Where You Are
    • How to Not Let Your Anger Control You
  • Helpful articles
    • Creating Balance at Home: Practical Strategies for Thriving in Multigenerational Living
    • Transforming Pain into Possibility
    • Breathe, Focus, Relax
    • Find Your Spark in Mid-Life by Embracing These Changes
    • Defeat the Imposter Syndrome
    • Finding Peace in Stressful Times
    • Navigating the Pandemic
  • The Impact of Alcohol Consumption on Public Health
  • Addiction or Crisis Support
    • Links for Alcohol & Drug Treatment

A Personal Touch

First and foremost, I am a friend, mother, grandmother.  I am also a cook, musician, and an artist and attempt to live my life to the fullest.  One of my passions is photography and on this site you will see many of my photographs.  Below are more of my photographs.

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Country shed
Chicken and shed
Boy at the park after the rain
Pavilion at Baltimore's Inner Harbor
The beach at Narragansett
Poised for building Route 200
Lilies along the river in Alexandria
Water reflections in Alexandria
A view of the river Potomac River
The grinding mill
The tiniest wild geranium flower
Columns waiting to support the road
Baltimore's Inner Harbor
The duck pond at Patterson Park
The tree
Methodist Church in Mount Vernon
A full moon night
Red-tailed hawk at Patterson Park

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