No journey begins until you take the first step

Welcome!

Are you doing the same thing over and over again hoping for a change but always getting the same result?

Is there something wrong and you just can’t figure out what it is?

Do you feel different and no one understands just what you are going through?

Have you had a traumatic experience and can’t seem to get over it?

Perhaps I can help you.

Let me introduce myself.  I am a humanist psychotherapist and hold to the core belief that each person, simply by being, is inherently worthy of living a successful and fulfilling life.  With experience in supportive, solution-focused therapies, including clinical hypnosis, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), and Emotional Freedom (EFT),  my intention is to assist clients overcome barriers as they reach toward emotional health and well-being.

Photograph of the Baltimore Harbor by Sarah Kirk